Wednesday, July 18, 2012

Thankful Thursday: To Just Be A Girl Sometimes....

Friends In New Orleans





Okay, I know this will sound strange too some, and there are others who will get exactly what I am writing about. So, here it is...

I remember quite vividly being in college with a car, gas card, no bills, and feeling so grown and free. My only real responsibility was to not get put out school for no reason whatsoever.

Well, I remember not worrying about what I was going to eat, or how I was going to get some place, the bills, the job, people etc. All I know is that I was just a girl going with whatever....

Every now and then, I want to be just be a girl, if only for a weekend, and that is exactly what happened on my trip to New Orleans last week: We did not have any real cares. We were just girls who wanted to see what would happen.

Conya, who happened to be in the South for business, picked us up from the airport. We came from Philadelphia, Minnesota, and DC, and we all arrived at New Orleans' airport around the same time. (Serendipity!)

Conya picked us up!
Rachelle and Omiyoe were ready!
Jennifer was ready!

We proceeded to the hotel to check in and begin the weekend just being girls....................

Waiting to check in!
Hotel lobby.. waiting to check in!

And then it started....










Every now and then, it is medicine for the heart to just be a girl if only for a little while!!

Today, Thankful Thursday, I am sooooo grateful to just be a girl sometimes, and in the summer, most of the time.

Consider spending the day with someone who makes you feel youthful...............












Wednesday, July 11, 2012

Thankful Thursday: A Peaceful Run


Let's start with: I love where I'm from! I grew up in Mt.Vernon, Alabama, not far from Mobile, Alabama, where everbody knows each other. I've been visiting my sister, Janet, and I instantly reverted back to that Southern feeling: going to people houses to eat butter beans, waving at everyone person whom I see, eating fish that has come fresh out the water and dogs that are not on leashes...Oh the joys of the South.

Monday, I overslept and did not get the chance to run, and it rained that evening and so that canceled my evening run.

But Tuesday, I was determined to get my run in. Yes, it's hot in Alabama, but I still needed to run. I woke up at 8am, put on my running gear, got my water, and an apple and headed to park and run near the Middle School that I use to attend: Belsaw Middle School.

I started my run, and I really did not feel that hot. I thought "I can do this." I ran down one street and then the next street and my first mile was 10 minutes 30 seconds. However, all of a sudden, I started to feel like a slug; it was hot as s#%t and humid, and I felt like I was trying to run through a swimming pool, but I kept on chugging alone. I had to run at least four miles.

I turned down one street and there were two really small dogs who were not on leashes, and they were barking as loud as they could and running towards me. My heart started to race, and I know country dogs, and I knew that if I said "GET," they might leave me alone. So, I said "GET," but they continued to chase me. I was running and kicking at them at the same time. (Something like running kickboxing.) Finally, they turned back, but more dogs appeared barking to the top of their lungs. Maybe one was on a leash, and two were behinds gates, but the others, which seem to be about 5 to 10 of them, were not on leashes and were furiously barking. My heart was racing. I was screaming "leave me the f@#k alone." (Did I say that it was hot and humid, and I felt like I was trying to run in a swimming pool? So, you know I couldn't pick up much speed.) Finally, they left me alone. I turned down another street and there were even more dogs that were not on leashes. DAMN!!! ( I am really trying to understand why people just let their dogs run loose.)

Therefore, I spent the entire run trying to find streets that were dog free. (Impossible.) Finally, I decided to run on the main street with no shade, and remember that I am in that Alabama heat and it had to be the hottest morning of the year. So, I started to run/walk, because I was feeling faint and did not have a water bottle with me. I thought "I must make it to the Post Office," and I finally did. (I was so happy to see that Post Office.) I went inside The Post Office and basically begged for a cup of water, and the nice Post Office lady gave me a Styrofoam cup full of water. (What joy!) I gulped it down and proceeded to run/walk back to Belsaw Middle School so that I could make it to the car for relief from the heat and those dogs.

Well, I tried different streets on the way back, but every street had dogs that were not on leashes. Finally, I decided that I must pick up a stick and charge any dog that came my way. Most of the dogs saw me, and decided  that I was not worth the energy in the heat, but the same really, small ones that I saw at the beginning of the run, decided that they would try me again, but this time, I had my stick.

The stick didn't scare them, and they stayed on my heels until I got to the end of their street. (Those small dogs are the worse.)

Needless to say, I finished the run, but I could not help but think about my Peaceful Runs back in Virginia. (Oh, the little things.)

So, today, after that eventful run in Mt.Vernon, Alabama,  I am Thankful for my peaceful runs in the DC area where the dogs are on leashes and the heat, on most days, is bearable.

When I finally get home, and I go for a run, I will not complain about a d@#m thing, and I mean it.

There is no place like home....SWEET HOME ALABAMA!!!

Happy Thankful Thursday My People!!!!!!

Do something that brings you complete joy today.










Monday, July 9, 2012

Why You're Not Married Yet by Tracy McMillan

Tracy McMillan
I read anything, anywhere. If I get a free moment; I will read: restaurant, bar, Starbucks, at a stoplight, work etc.

So, at the end of the school year, I had a little downtime, and I decided to read Yahoo news, and I saw this interview with Tracy McMillian discussing her book Why You're Not Married Yet. The caption went on to explain that an article written by Tracy on Why You're Not Married Yet for Huffington Post broke the record for being the online paper's most read article ever. So, you know that I had to check out the Huffington Post article and the book.

Ladies, if you are on your couch one day and your workout is done, the children are doing their thing, the house is clean and you've taken care of everything, and I mean everything, you should check this book out. I read this entire book in about two hours; not a difficult read at all. Also, I think that any woman whether married or not may enjoy this book and even get a few pointers. Think of it as a good, fun book instead of another book that is trying to tell us to fix ourselves so that we can get and keep a man.

Here are some of the top things that I got from this book:
  1. "If you want to be married, you need to express more love. Not get more love. Express it. Feel it. Be it. See it everywhere." (I think that this can be applied to all people and all love. Love makes the world go around, and we must be, do, and then we will have love.)
  2. "Marriage is just a long-term opportunity to practice loving someone even when you feel that they don't necessary deserve it. And loving is always spiritual in nature-because people are flawed and it's hard to love flaws." (Practicing love......Wow! I love it.)
  3. "You're going to have to be nice." (It never hurts to be nice unless......)
  4. Love yourself, and trust your life, more than you love him. 
One thing that I must add is that Tracy seems to view being marriage as the ultimate happiness. She's been married three times, and based on what she writes at the end of the book, she will more than likely be getting married again soon. So, just like with any book, take what you need and leave the rest in the book.

So ladies, if you read the Huffington Post article that I have linked on this page, and you read this post about the book, you just about have the gist of the entire book.

Try it if you get a free moment, and let me know what you think.

Happy, Happy Monday...

I'm in the Sunny Alabama!


Friday, July 6, 2012

Wolf Hall by Hilary Mantel

Hilary Mantel
Let me say it again for the record: I love Toni Morrison. I think that her novels are some of the greatest books ever written. Her characters and storylines are completely fascinating and unforgettable. I am always curious to know what somebody like Toni Morrison reads. I can not image her enjoying an Eric Jerome Dickey book or even a Terry McMillian book. I would image that she reads books that are extremely thought provoking, well written, and full of information. Because her books are full of historical content and great details about humans and human behavior, I would image that most of the books that she read would be history or anthropology related. 

Toni is the reason that I read Wolf Hall. This is what she had to say about it in an interview with USA Today: "was so good, I had to go buy the book book, or whatever it's called now. When I like a book, I want to add my notes. Exclamation points! And questions marks! I want to corrupt it with my responses."

So, after reading this comment, I instantly downloaded Wolf Hall and has been held hostage by it for over a month. This book is mostly about Henry VIII and his strong desire to find a way out of his marriage to Katherine in order to marry Anne Boleyn. This novels has lots of characters and storylines and can be quite confusing. It took me sooooo long to read it, because it is not one of those books that I could read when I had a spare moment; I had to read it when I was fully engaged or the different storylines and many characters would have me completely confused. 

This is a book that I would totally expect Toni Morrison to enjoy, because it requires some of the highest levels of thinking in order to comprehend it. There were many times when I wanted to say f#ck it, but I kept on reading; there was no way that I was going to punk out on a book that is loved by Toni Morrison. (I had to prove that I can read books that are on her level!)

Hilary Mantel is an English writer who has received many accolades for this novel Wolf Hall, and I would only recommend it too someone who has something to prove like me or someone who is completely fascinated with King Henry VIII.

All I can say is "I's Free Now" and no longer held hostage by Wolf Hall!

Thursday, July 5, 2012

Thankful Thursday: Tuesday Night Rides



Last school year, the school where I currently teach started a biking club. Being that I love to bike, I asked the club's leader to put me on their email list. I would get emails about Tuesday night bike rides at FreshBikes. For whatever reason, I never did those rides. (Thank God that I never did those rides, because there was no way that me on my hybrid bike would have ever been able to take those hills.


This past spring when I got my new road bike, and I would get the emails from coworkers about bike rides, I would participate. So, one email was sent about the Tuesday night bike rides at Freshbikes. I inquired about the bike rides and no one told me that the ride was extremely hilly and quite difficult. My coworkers just stated that I should come out. And come out, I did!

My first ride was quite intimidating. The bikers were all suited up in their biking gear and their rock solid bodies. My initial thought was to not do the ride, but if you know anything about me, I do not shy away from challenges, and so I did the ride.

That first ride was completely awful. I had not idea that the hills were like Goliath from The Bible: huge giants. However, I thought about what God told Moses and his people: "Don't worry about the giants; go and possess the land." So, I decided that I would go back week after week and "possess the land."

I know the value of seeking wisdom, so I went and spoke with the school's Guru bike rider for pointers on how to slay Goliath. I drew diagrams on his board, and he gave me pointers. Boy, did it help. (Good counsel never hurts.) I've been going back week after week and Goliath is still a  threat, but he no longer frightens me. I see him on the course, but I instantly think  "I will possess the land."

An added bonus to the ride is that on the first Tuesday of each month, Freshbikes offers free food from Baja Fresh with beer after the bike rides. I love first Tuesday nights the most: good ride, good people, and beer. (Berhane, the best trainer in the world, I normally don't drink the beer, but Tuesday night I just had to have some. Please forgive me and don't make me pay for the beer when I do my next workout.)


Today, I am Thankful for Tuesday Night Bike Rides that are assisting me in meeting other riders and to get stronger and slay those giants.


Two friends and cyclist who came out to eat,
but did not ride. Something is just not right about that  :)

Getting Ready!


Gear on!

Check out Will's great blog about racing!

Sisters were ready!
The Group was in place!


The Group started!
Sitting on the ground eating after the race!


Eating and talking!

Working the Keg!

Baja Fresh tent!


Find things that you love to do, and do them often!

Happy Thankful Thursday......












Wednesday, July 4, 2012

The 4th of July


I love this country! Even with its terrible history of horrible treatment of people of color, I still love this country. If life ever takes me on a journey, and I decide to live in another country, this country, The United States of America, will always be my home.

On the 4th of July, I always think of my ancestors and myself who were not included in The Constitution as humans but as property. However, through much blood shed and tears, we are here and free.

Today, I am focusing on what the 4th must have meant to a slave as stated by the honorable Frederick Douglass.

If you ever get a moment, you may want to take the time to read this document in its entirety:

Frederick Douglass: What to the Slave, Is the 4th of July?

Seize the Day!


Sunday, July 1, 2012

I can never say no to Rock Creek Park!

Rock Creek Park

Rock Creek Park is a "Jewel in the City." It has a stream, lots of woods, small picnic areas, running and biking trails and lots of nature. When a person is in Rock Creek Park, it is very difficult to remember that he is in DC. It feels like Georgia, Alabama, Lousiana or anywhere else that is known for having a lot of woody areas.

Today, one of the hottest days of the summer, it's 98 degrees, I met ladies from the group, Sassy Sister Cycling at 1pm to do a bike ride through Rock Creek Park. (Sounds crazy, but Rock Creek Park is very shady.)


I could have stayed in the air conditioning, but I can never resist a ride through the "Jewel in the City:" Rock Creek Park.

Riding Buddies

Getting Ready


The person who initiated this ride on one of the hottest days of the
summer so far. She is fanning!


The Stream in Rock Creek Park.

Me in Rock Creek Park.




You must experience Rock Creek Park!





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