Monday, April 26, 2021

Ten Years, Y'all!

Ten years ago I experienced my first BT fitness workout, and I will never be the same.

A few things:

1. My weight and health are not stagnant, and I am mindful of both always.

2. Working out does not cure everything, but it sure does make a lot of things better.

3. I do it religiously for myself.

Y'all remember when it comes to your health, it's all about the journey!

Happy 10th Anniversary to me...

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